The Fall term will begin September 7, 2011. The new schedule has been updated on the Program link. 

All After School Kids must re-registerd before Sept to secure their spot.  Please make arrangements ASAP.

Must register by the 23th. Good luck!

Our Annual March Break Camp is shaping up to be a huge success! The registration fee is $125 per child, including 2 snacks, taekwondo lessons and soccer lessons from professionals and all the activities one can imagine!  WHY SETTLE FOR REGULAR CHILDCARE FOR YOUR CHILD!  Spaces available, Book your spot today!

Chang Yong Taekwondo & After School Program Schedule               278 Waterloo St., Ph. 693-0884  Email:changyongtkd@gmail.com

Christmas Hours

2010 December 24th        8:00 am to 5:30 pm December 25th       Closed December 26th       8:00 am to 5:30 pm December 27 - 30   8:00 am to 5:30 pm December 31st       5:00 am to 5:30 pm

2011 January 1st            8:00 am to 5:30 pm January 3-7            Closed for renovations January 10             8:00 am to 5:30 pm January 11             1st day of School

·         Afterschool clients $15/day extra charge.

·         Non afterschool clients $30/day charge

·         Please check the days your child will be attending with Melissa

·         Bring slides, snow suits, 2 snacks, change of clothing

 

NEW YEARS SLEEPOVER

·         December 31- January 1   

·         6:00 pm to 10:00 am

·         Cost $45/child, $30 each additional family member

·         Minimum 10 kids, Maximum 25 kids

·         Must register by December 23.

 

Please bring the following: 1.    Sleeping bag 2.    Toiletries 3.    Snacks 4.    Change of Clothing

We will provide: 1.    Pizza, juice, chips 2.    Dance and games 3.    Bed times movies 4.    Quality and caring supervision

 

Taekwondo Classes for January 11 to June 24, 2011

·         Mon and Wed           5:45-6:30 pm             Children (5-7 years)

·         Mon and Wed           6:30-7:15 pm             Children (8-12 years)

·         Mon and Wed           7:15-8:15 pm             Adults- Basic

·         Tues and Thurs        6:00-7:00 pm             Kick Boxing

·         Tues and Thurs        7:10-8:15 pm             Adults- Advance

·         Tuesday                     8:15-9:00 pm             *Sparring- all ages, all belts

·         Fri                               5:45-6:45 pm             Demonstration Class / Free Practice

*Must have all equipment

Please review the download page for the most up to date information.  By the way, during the week of August 30 to September 3 all Taekwondo classes will be cancelled to serve you better.

Best Regards,

Jay

Hello,

We are expanding! We will be offering After School Programs with Extended Hours Day Care Service starting Sept 7, 2010.  Our programs are designed to promote a healthy body, mind and soul. . .  not forgetting to mention tonnes of fun!  

Best Regards,

Master Chang 

We have a great line up summer activities but only if you register soon. . .  Spaces are filling quick.

Here are the registration forms and weekly schedule

Only $110/week

Please register by April 27 only if confirmed by Master Chang.  There will be no regular classes on promotion days! 

March 27, at Polyvalente Roland-Pepin High School.  Registration begins between 8:30 am to 10:00 am. Cost to register is $45 at the door and $35 in advance (by March 19, 2010).

Anyone interested in attending please let us know by March 15, 2010.  The cost is $10 for Van service and we will be leaving at 5 pm Friday, from the dojang, March 26, 2010, returning March 27, 2010. Once we have a hard number of participants we will book the hotel rooms.

We are looking for volunteers for this event.  Team Manager and an assistant.

Best Regards,

Master Chang

The scheduled March Break Camp is cancelled.  All children classes during the March Break will be cancelled.  March Break is from March 1 to 5. Sorry for any inconvenience.

Master Chang

We will be taking registrations for our March Break Camp.  We will have the schedule posted very soon so check back often. The closing date is Feb 19, 2010. The cost is $130 and $50 extra for registered after school children.

Hello All,

Starting January 25, Monday we will be starting our new improved schedule.  Please note the changes.  Children Sparring Class, Monday at 5:45-6:45.  Adult Sparring Class, Monday at 6:45-7:45.  Please ensure you have all your own equipment.  Wednesday, 5:45-7:30, Olympic training class.  This class is ONLY for COMPETITORS AND/OR STUDENTS APPROVED MY MASTER CHANG.

Warmest regards,
Master Chang

Perhaps at no time in our recent history has Taekwondo Canada been afforded the opportunity to respond to the community, to the Board of Directors and stakeholders.  I have felt that our organization has tried to be too much.  I know many of us have similar sentiment as we try to balance what Taekwondo Canada knows it should do verses how we should do it.  Our goal is to create a new mission statement, vision statement and a strategic plan.  To have nation wide support we must engage the nation in order to create a truly inclusive vision.

The plan I propose will require the support from all stakeholders and membership (known as the community hereonin).  It is without question, the flavor of the day is change and that change rests on the shoulders of the entire nation.  I have no question that the desire and motivation is here with us and the Executive as well as the BOD will bless our recommendations.

Best Regards,

Master Chang

Lose the weight now!  If you promise to do 2 things, I will promise one. . .  RESULTS!  Diet and exercise are two concepts that seem simple enough but evade even the most motivated.  We live in a very fat society that encourages bad habits. When paying for your healthy groceries you’re bombarded by sweets, commercials glamorize soda pop with famous people drinking it, billboards and Indy cars have major junk food stickers plastered. We cannot avoid junk food; it’s a reality of life.  The health care system including but not limited to pharmaceuticals companies are huge proponents of junk foods for obvious reasons, it’s their bread and butter (extra butter)!  Every year, North Americans are getting more fat and unhealthy, adding a massive strain on the health system and ones self-image. 

If you wish to break the cycle and lose the jiggling junk around your trunk than all I ask is one question.  How do you see yourself in 5 years?  If your content than don’t bother calling me. However, if you feel ashamed or unhappy, wishing you looked like somebody else or wanting to rob a bank to pay for liposuction than you need my help! We have to condition the mind to realize that the “past does not equal the future.”  Let’s empty the old triple triple coffee so there is room for a fresh one with fresh outlooks on life. Visualize how much better your life will be if you believe and have hope. You just have to change your mindset first and the rest will follow and the fat will melt off. Energize yourself so you can play with your children longer. Let’s associate pain and grief and sorrow to your current state of being. It’s easy! You get simple advice so getting in shape is simple. You will follow your vision until we get the results. Live like you have never lived before today, so you can live like you have never lived before tomorrow. All I want is 3 hours a week for 1 month and you will see a difference.  If you think your worth it lets talk. 693-0884

I would like to thank my students for their continued support. 12 bags of pellets were purchased to keep their school toasty warm during the frigid frosty months! We sure do appreciate it.

Wed 10 am-11
Thurs 10 am-11
Fri 10 am-11

Make sure you continue with your cardio! Its extremely important.

Support your school buy buying a bag of pellets or two!  Winter is always a challenging time for Chang Yong Taekwondo with the extra expenses of oil.  You may purchase your pellets at the following locations:

Ritchies $5/bag
Home Depot $6.5/bay
Kents $6.5/bag
Canadian tire $6/bag

If you enjoy your taekwondo lessons and if you enjoy not seeing an increase in membership rates buy a bag of pellets!

Thanks
Master Chang

Today is our last day before Christmas and New Year holidays!  We will restart class Monday January 4, 2010 with our regular schedule.

Congradulations to all!
1. Lacey Tompkins- 2nd Black Belt
2. Jordan Miller- Black Stripe
3. Jaden Hewey- Yellow Stripe
4. Isaac Jones- Green Belt
5. Ben Mcginnis- Blue Belt
6. Micheal Mcginnis- Blue Belt
7. Mackenzie Cato- Red Stripe
8. Bre Lynn Evans- Blue Stripe
9. Hadoo- Yellow Belt
10. Adian Asimakos- Yellow Belt
11. Caelan Asimakos- Red Belt
12. Matthew Maxwell- Yellow Belt
13. Gamini Kuruppu- Black Belt
14. Kayla Ebbett- Green STripe
15. Kaitlyn Rowe- Green Stripe
16. Noah Wilson- Yellow Belt
17. Colen Veneau- Green Stripe
18. Brandon Rowe- Green STripe
19. Kyra Smith- Blue Stripe

Must register in advance, download a promotion form from the download page